Achieve health, well-being, love and peace in your body, mind and spirit
Conscious Breathing & Rebirthing, Logotherapy and Self-Esteem appointments
Recent Posts
Rebirthing&Conscious Connected Breathing Group Workshop 17th February in Lagos
Why is conscious breathing important? It helps us stay mindful throughout the day when routine pushes us towards autopilot. It helps us create conscious relationships with ourselves and others. It acts as a regulator of [...]
Next Presentation in Lagos with Free Entrance: SELF-ESTEEM
There are many ideas about what it means to have self-esteem. Having self-esteem doesn't mean to love ourselves more than everyone around us! It's about learning to be in the world and to encounter others [...]
Next Presentations in Lagos with Free Entrance
To show my work and share my approach with you, I have prepared some Free Presentations that I invite you to experience firsthand.
Free Information Sessions of the Peruvian Institute of Logotherapy Viktor Frankl
For November, the Peruvian Institute of Logotherapy Viktor Frankl is promoting a series of Informative Sessions about the Art of Living in consciousness. All you need to do is to send me a message in [...]

Welcome!
I’m Caty
I’m a Certified Rebirther since 2004 by Bob Mandel ISLP USA, Certified Logotherapist since 2024 by the Peruvian Institute of Logotherapy Viktor Frankl, and a certified Self-Esteem teacher since 2005 by Bob Mandel ISLP USA based on the fundamentals of the International Self-Esteem Project.
I have a degree in food technology engineering, and worked as a consultant, auditor and trainer in portuguese and spanish companies in quality management systems.
I attended and studied Rebirthing, Conscious Breathing, and Personal Growth seminars, Logotherapy, intense retreats and worked as a translator and assistant to Bob Mandel in Seminars and workshops in USA, Portugal and Spain.
I support people who have the desire to know themselves deeper and that wish to find a meaning for their lives, wether with Conscious Breathing and Rebirthing, Self-Esteem or Logotherapy.
I work in Lagos, south of Portugal.












